Course description
Self-access online course for individuals and teams
Optimism boosts your productivity, resilience and energy levels promoting better general health and sleep quality, decision making and emotional wellbeing.
It is a skill rather than positive thinking or just how someone might be feeling. This module gives lots of practical tips and ideas to boost happiness, productivity and flow and thereby general team performance and wellbeing.
This course will teach your staff/team how to tap into your these skills and use them every day.
Suitability - Who should attend?
Anyone wanting to boost optimism and learn some practical tools and techniques to introduce it every day, thus boosting performance, wellbeing and productivity.
Training Course Content
By the end of the module your team will have done a lot!
- They’ll have a great toolkit for building Optimism skills - tried and tested methods and ways they can use straight away
- They’ll understand the hallmarks of optimism and how to apply them to life and work
- They’ll understand the huge role that gratitude plays in building optimism
- They’ll know the five facets of wellbeing and how to bring these into every day
- They’ll be able to reframe challenging situations so that they can move forward positively
- They’ll be able to apply some easy tips to boost optimism skills
- They’ll increase self-awareness
Each participant will have a record of their own learning journey, personalised development online and a certificate of completion
Course delivery details
SELF-ACCESS ONLINE LEARNING
Your team will be able to access this course online and work through it at their own pace. This can be done individually or together. There are options to create a bespoke landing page for the company so that the course blends seamlessly with any other online learning. Just get in touch to discuss this option!
Why choose 7 Skills For The Future
We deliver hundreds of courses and materials to key clients across the globe.
All our work is backed up by research and based on the internationally selling book "7 Skills for the Future" by Emma Sue Prince and published by Pearson Business.
We offer free membership and an array of free resources to boost personal development.
Reviews
Average rating 4.7
The trainer was clearly knowledgeable about her subject and passionate to help people improve.
I thought it was interesting, informative and helpful.
Expenses
Please get in touch with 7 Skills For the Future to discuss pricing options.
Get Inspired! Watch the Video
Request info
7 Skills For The Future
7 Skills For The Future originates from 7 key skills: Adaptability, Being Proactive, Critical Thinking, Empathy, Integrity, Optimism and Resilience based on the internationally selling book 7 Skills for the Future by Emma Sue Prince and published by Pearson Business....
Course content as described - very interesting and useful.