Course description
This 90-minute bespoke training session is facilitated by Emma Sue and is a unique masterclass designed to help you understand what optimism is and how it is a skill you can actively develop. This will pay huge dividends in terms of your performance and happiness.
This session includes TONS of easy-to-implement tips to boost mental health and wellbeing. Emma Sue leads many sessions like this across a range of industries. This is a rare opportunity so don’t delay in signing up!
Register NOW – for LIVE session 8th March, 2024 10-11:30am GMT
Suitability - Who should attend?
Anyone who wants to boost their ability to be optimistic and happier through easy to implement and proven tips and ideas.
Training Course Content
Live online interactive 90-minute session
This workshop is tailored to group needs through pre-session questions and reflections. We will cover the following broad areas:
- What is optimism?
- What is positive psychology?
- How does optimism link with being proactive and resilient?
- The role of gratitude
- Why we have a natural negativity bias
- The locus of control
- How to boost your optimism skills
Methodology includes break out discussion groups, practical exercises, video clips and polls to increase online engagement.
Course delivery details
Once you have registered and paid, you will be sent the Teams link as well as some pre-workshop questions to help tailor the session to delegate needs.
Why choose 7 Skills For The Future
We deliver hundreds of courses and materials to key clients across the globe.
All our work is backed up by research and based on the internationally selling book "7 Skills for the Future" by Emma Sue Prince and published by Pearson Business.
We offer free membership and an array of free resources to boost personal development.
Reviews
Average rating 5
Great interaction and helpful discussions.
It felt like a fun and dynamic class every single moment. Thank you.
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7 Skills For The Future
7 Skills For The Future originates from 7 key skills: Adaptability, Being Proactive, Critical Thinking, Empathy, Integrity, Optimism and Resilience based on the internationally selling book 7 Skills for the Future by Emma Sue Prince and published by Pearson Business....
Great instructor. Interesting material and wonderful tips.