Professional Training
4.1 (7 Reviews)

Developing Resilience

Length
0.5 days
Next course start
Enquire for more information See details
Course delivery
Virtual Classroom
Length
0.5 days
Next course start
Enquire for more information See details
Course delivery
Virtual Classroom
Leave your details so the provider can get in touch

Course description

An essential course for managers who are expected to work effectively in an ever more demanding business environment. Delegates will explore the different triggers / situations that may create higher than normal levels of anxiety and develop strategies that will ensure they maintain high levels of performance.  

Upcoming start dates

1 start date available

Enquire for more information

  • Virtual Classroom
  • Online
  • English

Suitability - Who should attend?

Managers who want to develop a resilient mindset in order to maintain personal energy levels and sustain high levels of performance.

This course is best delivered to cohorts of 5+.

Training Course Content

  • The importance of personal well-being at work
  • The circumstances that undermine resilience
  • Knowing what happens to us when we are under pressure
  • Recognising when your anxiety levels are heightened
  • Self-perception ~ victim or hero
  • How to increase levels of resilience in the workplace
  • Identifying resilient traits & behaviours
  • Challenging default behaviours & reactions
  • Developing calming strategies & ways of off-loading
  • Maintaining peak levels of performance & personal motivation
  • Encouraging your team to display resilient behaviour

Customer Outreach Award 2019

customer-outreach-badge-2019

We believe that it should be easy for you to find and compare training courses. 

Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.

Why choose Futureproof Training

Face to face delivery / Virtual delivery / One to one coaching Support

Tailored and blended development solutions for your business

ILM Accredited Centre / Levy Funding Available

Reviews

Average rating 4.1

Based on 7 reviews.
Reviews are published according to our review policy.
Write a review!
4/5
Rose
11 Jan 2024

Gained a better understanding of resilience in general

4/5
Neil
11 Jan 2024

Really interesting session.

4/5
Lucas
15 Jul 2023

This was a good course, it made me focus more on my personal development and growth. The overal session was enjoyable, infomative and relaxed.

Request info

Contact form

Fill out your details to find out more about Developing Resilience.

  Contact the provider

  Get more information

  Register your interest

Country *

reCAPTCHA logo This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Futureproof Training
25 Croft Avenue
NG18 4SR Nottingham

Futureproof Training

Our partnership approach allows us to work closely with you to develop a ‘fit for purpose’ level of support that utilises a blend of engaging and challenging learning methodologies focused on a sustainable application of new skills and behaviours back...

Read more and show all courses with this provider

Ads