Course description
Stress Management Training at Work
- 1 Day Course - 10am to 4pm.
- Delivered in-person or virtually.
- Includes certification.
Ready to reduce stress levels & thrive under pressure?
Our popular Stress Management Training Course is designed to provide your employees with highly practical techniques to effectively manage stress in the workplace & in their daily life.
This course is designed to improve your mental health and well-being with a practical toolkit to help your people excel under pressure.
- Reduce stress levels at work.
- Avoid mental exhaustion and tiredness.
- Recognise your triggers and manage them better.
- Become more productive & start thriving under pressure.
- Gain proven stress management skills to cope with stress at work.
Upcoming start dates
Suitability - Who should attend?
Designed by expert trainers, Stress Management Training Course is perfect for anyone seeking to reduce their stress levels.
- All Employees
- Supervisors
- Team Leaders
- Managers
- Small or large teams.
Outcome / Qualification etc.
By the end of the Stress Management Course, learners will be able to
- Identify what stress really is.
- Recognise the signs and symptoms of stress.
- Identify what causes stress in our lives.
- Prevent stress from accessing our daily life.
- Apply methods of dealing with stress.
Course delivery details
Course Dates
Simply choose a date that best suits your team.
Bespoke Design
We can tailor our Stress Management Course to your staff or industry.
Why choose Live and Learn Consultancy
Excellent rating on trust pilot
80% of client's re-book training
Face to Face or Virtual Classroom delivery
Customer Outreach Award 2019
We believe that it should be easy for you to find and compare training courses.
Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.
Reviews
Average rating 4.9
Really great workshop, with room to discuss and ask questions
Really interesting and engaging course and trainer
Expenses
Looking to Train Your Team?
Good news, we charge a 'fixed day rate' price. Whether you add x1 person or x15 people to your session, the cost remains the same. Your experience includes
- Key course notes
- Interactive & fun training
- Certificate of achievement
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Training & Coaching is our Passion
Rated excellent on Trustpilot. Established since 2010. National & International training provider. Choose from over 100 training courses. Delivered In-Person or as a Live Virtual Classroom....
Really worthwhile