Course description
Stress Management Training - 1 Day Course
Empower your team to thrive under pressure.
This powerful Stress Management Training Course is designed to provide your employees with highly practical techniques to effectively manage stress in the workplace & in their daily life.
Furthermore, this course also aims to improve your mental health and well-being to help your people excel under pressure.
- Recognise the signs and symptoms of stress.
- Identify what causes stress in our lives.
- Better understand your stress triggers.
- Boost your energy levels.
- How to avoid mental exhaustion.
- Discover practical stress coping mechanisms.
- Empower your team to become more productive.
Upcoming start dates
Suitability - Who should attend?
This Stress Management Course is perfect for small or large teams seeking to reduce their stress levels.
Course delivery details
* Course Price - We simply charge a 'day rate' price which means the cost remains the same whether you add x1 or x15 people.
* Bespoke Design - We can tailor or bespoke this 1-day Stress Management Course to your staff or industry.
Why choose Live and Learn Consultancy
Excellent rating on trust pilot
80% of client's re-book training
Face to Face or Virtual Classroom delivery
Customer Outreach Award 2019
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Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.
Reviews
Average rating 4.9
Really great workshop, with room to discuss and ask questions
Really interesting and engaging course and trainer
Expenses
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Training & Coaching is our Passion
Rated excellent on Trustpilot. Established since 2010. National & International training provider. Choose from over 100 training courses. Delivered In-Person or as a Live Virtual Classroom....
Really worthwhile