Corporate Training for Teams
4.9 (43 Reviews)

Stress Management Training - In House

Live and Learn Consultancy, Online (+1 locations)
1 day
Next course start
In-Person at Your Workplace (+2 start dates)
Course delivery
Virtual Classroom, In Company
1 day
Next course start
In-Person at Your Workplace (+2 start dates)
Course delivery
Virtual Classroom, In Company
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Course description

Stress Management Training at Work

Empower your team to thrive under pressure.

Our popular Stress Management Training Course is designed to provide your employees with highly practical techniques to effectively manage stress in the workplace & in their daily life.

This course also aims to improve your mental health and well-being with a practical toolkit to help your people excel under pressure.

By the end of the course, learners will be able to

  • Reduce stress levels at work.
  • Avoid mental exhaustion and tiredness.
  • Recognise your triggers and manage them better.
  • Become more productive & start thriving under pressure.
  • Gain proven stress management skills to cope with stress at work.

Upcoming start dates

Choose between 2 start dates

In-Person at Your Workplace

  • In Company
  • United Kingdom
  • English

Live Virtual Remote Classroom

  • Virtual Classroom
  • Online
  • English

Suitability - Who should attend?

Designed by expert trainers, Stress Management Training Course is perfect for

  • All Employees
  • Supervisors
  • Team Leaders
  • Managers
  • Anyone seeking to reduce their stress levels.

Outcome / Qualification etc.

By the end of the Stress Management Course, learners will be able to

  • Explain what stress is.
  • Recognise the signs and symptoms of stress.
  • Identify what causes stress in our lives.
  • Prevent stress from accessing our daily life.
  • Apply methods of dealing with stress.

Course delivery details

Course Overview

  • 1 Day Course - 10am to 4pm.
  • Delivered in-person or virtually.
  • Suitable for individuals or groups.

What's in it for you?

  • Certificate
  • Key course notes
  • Training materials
  • An interactive & fun experience

Interested? Request course price by completing short form below.

Why choose Live and Learn Consultancy

Excellent rating on trust pilot

80% of client's re-book training

Face to Face or Virtual Classroom delivery

Customer Outreach Award 2019


We believe that it should be easy for you to find and compare training courses. 

Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.


Average rating 4.9

Based on 43 reviews.
Reviews are published according to our review policy.
Write a review!
Sarah A.
21 Mar 2019

Really worthwhile

08 Feb 2019

Really great workshop, with room to discuss and ask questions

08 Feb 2019

Really interesting and engaging course and trainer

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Live and Learn Consultancy
2 Fox Valley Way
S36 2AB Sheffield South Yorkshire

Training & Coaching is our Passion

Rated excellent on Trustpilot. Established since 2010. National & International training provider. Choose from over 100 training courses. Delivered In-Person or as a Live Virtual Classroom....

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