Course description
This 90-minute bespoke training session is facilitated by Emma Sue and is a unique masterclass designed to help you find better balance and manage your workload effectively. Any sense of overwhelm at work comes from a mixture of HOW you are working and to what extent you have good wellbeing measures in place.
Learn lots of powerful, useful tips that actually WORK. Emma Sue leads many sessions like this across a range of industries. This is a rare opportunity so don’t delay in signing up!
Register NOW for LIVE session on 5th July, 2024 10-11:30 am BST
Upcoming start dates
Suitability - Who should attend?
This workshop is for anyone seeking more balance in their lives and to enhance their ability to manage stress and overwhelm.
Training Course Content
This online live masterclass explores valuable and impactful strategies for dealing with a busy and demanding workload.
Any sense of overload, of juggling too many things, of feeling overwhelmed etc. comes from a combination of things:
- How you are working – how you are managing incoming requests and information, to what extent you are able to focus, set boundaries and manage expectations. Everything feels important and nothing gets done as well as it could be done.
- How you manage your wellbeing and mental health – both day-to-day and when you are facing a heavy period of work. What are you go-to strategies?
Less of overload and feeling overwhelmed comes from the actual work itself. It is possible to have periods where you work long hours, it is very intense, but you have really good strategies for balancing and handling it. That starts with what you typically do day-to-day NOW.
This is an interactive workshop with pre-course questions to enable the facilitator to deliver a bespoke session each time.
Course delivery details
Once you have registered and paid, you will be sent the Teams link as well as some pre-workshop questions to help tailor the session to delegate needs.
Why choose 7 Skills For The Future
We deliver hundreds of courses and materials to key clients across the globe.
All our work is backed up by research and based on the internationally selling book "7 Skills for the Future" by Emma Sue Prince and published by Pearson Business.
We offer free membership and an array of free resources to boost personal development.
Reviews
Average rating 5
Liked the breakout rooms and peer exchange. The exercises were interactive and fun.
I learnt so much about how to find balance and manage my workload. My favourite part was just talking to others and sharing experiences.
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7 Skills For The Future
7 Skills For The Future originates from 7 key skills: Adaptability, Being Proactive, Critical Thinking, Empathy, Integrity, Optimism and Resilience based on the internationally selling book 7 Skills for the Future by Emma Sue Prince and published by Pearson Business....
Trainer was great!