Course description
Managing Personal Stress at Work
Understand the Fundamentals of Managing Stress
The reality is, everyone at some stage will feel pressure & anxiety at work. Failure to manage workplace stress can result in higher depression levels, increased absence rates and a drop in performance.
Our popular 2-hour Managing Personal Stress at Work has empowered many employees & teams in the UK tackle stress-related challenges and boost work performance. By the end of the session, learners will be able to
- Explain what stress is and the potential causes.
- Apply effective methods of dealing with stress.
- Develop their resilience to stress.
Upcoming start dates
Suitability - Who should attend?
Our Managing Personal Stress at Work session is perfect for all businesses seeking to raise mental health awareness & empower their team with effective techniques to better manage stress.
Course delivery details
Why choose Live and Learn Consultancy
Excellent rating on trust pilot
80% of client's re-book training
Face to Face or Virtual Classroom delivery
Customer Outreach Award 2019
We believe that it should be easy for you to find and compare training courses.
Our Customer Outreach Award is presented to trusted providers who are excellent at responding to enquiries, making your search quicker, more efficient and easier, too.
Expenses
- When you book x1 session per day - £799 each
- When you book x2 sessions per day - £699 each
- When you book x3 sessions per day - £599 each
How are Prices Charged?
We charge per session. This means you can add up to x12 people per session for a fixed cost.
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Training & Coaching is our Passion
Rated excellent on Trustpilot. Established since 2010. National & International training provider. Choose from over 100 training courses. Delivered In-Person or as a Live Virtual Classroom....