Course description
This 90-minute bespoke training session is facilitated by Emma Sue and is a unique masterclass designed to help you find better balance and manage your workload effectively. Any sense of overwhelm at work comes from a mixture of HOW you are working and to what extent you have good wellbeing measures in place.
Learn lots of powerful, useful tips that actually WORK. Emma Sue leads many sessions like this across a range of industries. This is a rare opportunity so don’t delay in signing up!
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Suitability - Who should attend?
Any corporate team wanting to find balance and have better strategies in place for managing workload and stress.
Training Course Content
This online live masterclass explores valuable and impactful strategies for dealing with a busy and demanding workload.
Any sense of overload, of juggling too many things, of feeling overwhelmed etc. comes from a combination of things:
- How you are working – how you are managing incoming requests and information, to what extent you are able to focus, set boundaries and manage expectations. Everything feels important and nothing gets done as well as it could be done.
- How you manage your wellbeing and mental health – both day-to-day and when you are facing a heavy period of work. What are you go-to strategies?
Less of overload and feeling overwhelmed comes from the actual workload itself. It is possible to have periods where you work long hours, it is very intense, but you have really good strategies for handling and balancing it.
This is an interactive workshop with pre-course questions to enable the facilitator to deliver a bespoke session each time.
Course delivery details
These highly interactive live 90-minute sessions are packed with essential and impactful tips and strategies. Sessions include break out rooms and interactive exercises for online engagement.
Why choose 7 Skills For The Future
We deliver hundreds of courses and materials to key clients across the globe.
All our work is backed up by research and based on the internationally selling book "7 Skills for the Future" by Emma Sue Prince and published by Pearson Business.
We offer free membership and an array of free resources to boost personal development.
Reviews
Average rating 5
The trainer touched on points that were very relevant to me and my own situation.
Very well structured and paced.
Expenses
Please get in touch with 7 Skills For the Future to discuss pricing options.
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7 Skills For The Future
7 Skills For The Future originates from 7 key skills: Adaptability, Being Proactive, Critical Thinking, Empathy, Integrity, Optimism and Resilience based on the internationally selling book 7 Skills for the Future by Emma Sue Prince and published by Pearson Business....
I would definitely recommend this training to a friend because it has inspired me in a positive way and I feel better able to deal with stress triggers.