Leisure / Fun Classes

Meditation for calm, focus and insight

City Lit, In London
Length
7 hours
Price
139 GBP
Next course start
Contact for dates See details
Course delivery
Classroom
Length
7 hours
Price
139 GBP
Next course start
Contact for dates See details
Course delivery
Classroom
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Course description

Meditation for calm, focus and insight: Discover meditation and relaxation techniques that can help in stress reduction and promote a sense of calm, peace and a deeper more positive perspective on life.

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Upcoming start dates

1 start date available

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  • Classroom
  • London

Suitability - Who should attend?

Please check the City Lit website for details.

Outcome / Qualification etc.

No Qualification

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