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Making Moves Sunflower Effect Confidence Courses

Making Moves specialises in building confidence in quiet, reserved and introverted people, through a unique confidence-building system - the Sunflower Effect.

Say goodbye to inhibitions, self-consciousness and develop a natural and authentic self-confidence. You will discover that it is not just the outgoing, go-getting, socialites that get along in this world.

The Sunflower Effect is a unique formula based on an adapted form of drama.

There is a very high success rate from the courses i.e. speaking up in groups, socialising, networking or advancing your career prospects. And a 100% money-back guarantee (conditions apply).

COVID-19 - flexible booking conditions

Confidence and growth are important in this time of social isolation to maintain health and psychological well-being. All live courses have been rolled over to September and a selection of online courses are being offered in their place.

Connect with others who are experiencing the same issues: shyness, self-consciousness, fear of speaking in groups (particularly video meetings), social anxiety, and other confidence issues.

Unlike other online confidence-building courses that teach you a series of techniques that you will quickly forget, the Sunflower Effect Courses work in a unique way. They work through an adapted form of drama that enables you to work from the inside to shift habitual behaviours and mindset.

The courses have transformed the lives of hundreds of quiet, shy and socially anxious people. The effects can just as powerful through the online platform, and will support you during this time of deep challenge.

All online courses are Livestream which means that you will be meeting online with Claire Schrader and other participants in a private interface through the Zoom platform.

I am offering flexible booking conditions for all my Livestream courses. There is free re-booking/transfer if you are unable to attend due to COVID-19.

You will find full details on my website. I will be updating this as the situation changes.

You can also contact me and let me know of your interest in a particular course.

About Claire Schrader

Claire Schrader has developed one of the fastest ways for quieter people to break out of their shell and develop an effortless self-confidence through her confidence-building system, the Sunflower Effect.

She started out in life as a shy introvert until she discovered the way out through drama, theatre and improvisation. She has been running her groups and courses for the since 1997, helping people like her achieve their personal and professional goals.

She creates a very safe place for her students to break out of their shell at their own pace and in their own way.

She has been featured on Sky TV and BBC Radio World Services.

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Types of Courses Offered

Making Moves Confidence courses are specifically designed for quiet, reserved, shy or introverted people who feel sidelined by the highly competitive world we live in which rewards extraverted skills and personalities.

The courses are designed for you if you:

  • want to improve your career prospects
  • want to communicate better at work
  • want to feel more comfortable in the spotlight and in making presentations
  • want to be more of a social success
  • want to overcome shyness
  • want to get out of negative mindsets
  • want to overcome setbacks to your confidence
  • know you've got some emotional blockages that are holding you back
  • other approaches haven't worked

Courses

Professional Training
Business & Management
Conflict Management Length Price Location Reviews
Stand Up for Yourself (Communication skills and assertiveness) 12 weeks From 315 GBP London
5.0 (5)
Coaching
Emotional Intelligence
Emotional Freedom 2 hours From 300 GBP Online courses
Communications & Media
Communication Skills
Charisma Skills for Confidence (public speaking) 12 weeks From 375 GBP Camden
Finding Your Voice (Confidence, Public Speaking) 12 weeks From 300 GBP Multiple (2)
4.9 (8)
Shyness the Way Out 10 weeks From 300 GBP Online courses
Functional Skills
Business Skills
Breakthrough to Confidence - overcome shyness and social anxiety 12 weeks From 300 GBP Multiple (2)
4.9 (10)
Express Yourself Confidence Workshop - overcome shyness and inhibitions 1 day From 25 GBP Multiple (2)
5.0 (6)
I Don't Know What to Say! - Improvisation for Social Confidence 12 weeks From 240 GBP Multiple (2)
5.0 (5)
Introductory Confidence Building Evening for quiet, shy and introverted people 2 hours From 0 GBP Multiple (3)
4.5 (2)
Personal Development
Breakthrough Plus - overcome trauma and self esteem issues (2 weekends course) 2 months From 390 GBP London
5.0 (3)
Teacher & Instructor Training
Train the Trainer
Confidence Course Leader Teacher Training 10 months From 1,875 GBP London
Confidence Course Teacher Training Free Q&A Session 1.5 hours From 0 GBP Online courses
Introductory Confidence Building Teacher Training Workshop 2 days From 200 GBP London

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Why choose Making Moves Sunflower Confidence Courses

The Sunflower Effect confidence building system works on the principle that the thing that poses the deepest challenge for most quiet and reserved people - doing drama, being in the spotlight - is the thing that will liberate you from the internal restrictions that are holding you back.

The courses provide a safe environment in which you will gradually expand your comfort zone so that you will find yourself easily accomplishing the things that used to be challenging for you i.e. speaking in front of groups, socialising, networking, holding your own with dominant personalities, delivering presentations or advancing your career prospects.

Reviews

Average rating 4.9

Based on 40 reviews

AL WALID BIN HATTAM BIN SHAJIR
(5)
Susannah
(5)
I have been working my way through many of the Making Moves courses since 2014, from the Express Yourself Workshop, on to the Breakthrough course and then just recently completed Finding Your Voice. I've already signed up for I Don't Know What to Say. That commitment is surely a glowing testimonial in itself! In some ways I wish I had a kind of ...
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Katie Jones
(5)
The course was a great experience as it gave me a safe space each week to really connect with other people on the course and grow in confidence together. There was a variety of drama activities, exercises, role play and group work that I haven't come across before and without this course wouldn't have experienced. I enjoyed it so much I have boo...
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Contact

Making Moves Sunflower Confidence Courses

Eversholt Street
NW1 1BN London

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Reviews
Institute rating
(4.9)
Based on 40 reviews
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